Are you struggling with a sleep problem? ... Dreaming right away after going to sleep or having intense dreams; Feeling paralyzed and unable to move when ...
Learn the secret to getting good sleep. These ... But if you're waking up during the night and having trouble falling back asleep, the following tips may help.
People who have trouble sleeping every night without exception for months or years ... levels throughout the day, and any other symptoms you might be having.
Prescription sleeping pills are available to help you fall asleep easier, stay asleep longer — or both. Before prescribing a medication to help you sleep, your ...
Silenor may help with sleep maintenance by blocking histamine receptors. Do not take this drug unless you are able to get a full seven or eight hours of sleep.
It may help you fall asleep faster, sleep better during the night, and stay asleep longer. Eszopiclone belongs to a class of drugs known as hypnotics. Ambien Oral .
8 Natural Remedies That May Help You Sleep. Before you rush to the drugstore to buy an over-the-counter (OTC) sleep medication, try one of the following ...
When insomnia strikes, one option is to try prescription sleep aids. But there are a number of other effective natural sleep remedies available to you. Lifestyle ...